Friluftsliv /Outdoor life

Friluftsliv is a Nordic concept for "open-air living" that means more than just being outdoors; it's a philosophy of connecting with nature for physical and mental well-being, regardless of the season or weather. The idea of Friluftsliv also relates to deep ecology and eco-activism. It may encompass activities like hiking, skiing, kayaking, canoeing, and climbing, as well as quieter pursuits like enjoying nature's silence or simply relaxing in a hammock in the woods. This deep ecocentric appreciation for nature is a core part of Nordic culture.

Located by the fjord and surrounded by mountains and nature, Friluftsliv is an integral part of life at UWC Red Cross Nordic. We believe that what is loved and cherished will be protected and nurtured. Therefore, we strive to inspire and enable all our students to build a genuine relationship with nature. By teaching Friluftsliv at UWC Red Cross Nordic, we also encourage our students to stay physically active throughout their time at the school and, more importantly, throughout their lives.

Every February, all first-year students step away from the classroom to participate in Friluftsveka, an immersive five-day winter programme centred on the traditional Norwegian concept of friluftsliv, the deeply felt experience of being in nature. Rather than focusing strictly on sports performance, the programme uses activities like skiing as tools to teach essential outdoor skills. This ensures that all students, regardless of their background, learn to feel safe, comfortable, and active in the Norwegian winter landscape.

The true heart of Friluftsveka is the shared nature experience. By placing group dynamics at the centre, the week provides the entire year group with a powerful, common foundation that builds community and lasting camaraderie. This program invites students to step into nature together, discovering personal growth, teamwork, support from peers, and a lifelong appreciation for the great outdoors.